Research Article
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Dietary Strategies to Reduce Atherosclerosis and Heart Attack Risk

Year 2024, , 466 - 473, 09.09.2024
https://doi.org/10.19161/etd.1457485

Abstract

The article delves into the significance of incorporating omega-3 fatty
acids, antioxidants, and fiber-rich foods into one's diet, all of which have been associated with a lower risk of atherosclerosis and heart attacks.

References

  • Ter Hoeve N, Jorstad HT, Sunamura M, Janssen VR, Scholte Op Reimer WJM, Snaterse M. Know Your Numbers: Patient and Physician Disparity in Cardiovascular Risk Perception After an Acute Coronary Syndrome. J Cardiopulm Rehabil Prev. 2022;42(6):E99-E100.
  • Jiang X, Alnoud MAH, Ali H, et al. Heartfelt living: Deciphering the link between lifestyle choices and cardiovascular vitality. Curr Probl Cardiol. 2024;49(3):102397.
  • Ebispro for Windows (computer program). Stuttgart GTVBI, Turkey: Pasifik Elektirik Elektronik Ltd. Şti; 2022. https://bebis.com.tr/anasayfa.
  • Martínez-González MA, García-Arellano A, Toledo E, et al. A 14-Item Mediterranean Diet Assessment Tool and Obesity Indexes among High-Risk Subjects: The PREDIMED Trial. PLoS ONE. 2012;7(8):e43134.
  • Bloomfield HE, Koeller E, Greer N, Macdonald R, Kane R, Wilt TJ. Effects on Health Outcomes of a Mediterranean Diet With No Restriction on Fat Intake. Annals of Internal Medicine. 2016;165(7):491.
  • Hourizadeh J, Munshi R, Zeltser R, Makaryus AN. Dietary Effects of Fasting on the Lipid Panel. Current Cardiology Reviews. 2024;20(2).
  • Pant A, Chew D, Mamas M, Zaman S. Cardiovascular Disease and the Mediterranean Diet: Insights into Sex-Specific Responses. Nutrients. 2024;16(4):570.
  • Sebastian SA, Padda I, Johal G. Long-term impact of mediterranean diet on cardiovascular disease prevention: A systematic review and meta-analysis of randomized controlled trials. Current Problems in Cardiology. 2024;49(5):102509.
  • Bonaccio M, Di Castelnuovo A, Costanzo S, et al. Mediterranean diet and mortality in the elderly: a prospective cohort study and a meta-analysis. British Journal of Nutrition. 2018;120(8):841-54.
  • Pant A, Gribbin S, McIntyre D, et al. Primary prevention of cardiovascular disease in women with a Mediterranean diet: systematic review and meta-analysis. Heart. 2023;109(16):1208-15.
  • Grosso G, Marventano S, Yang J, et al. A comprehensive meta-analysis on evidence of Mediterranean diet and cardiovascular disease: Are individual components equal? Crit Rev Food Sci Nutr. 2017;57(15):3218-32.
  • Becerra-Tomas N, Blanco Mejia S, Viguiliouk E, et al. Mediterranean diet, cardiovascular disease and mortality in diabetes: A systematic review and meta-analysis of prospective cohort studies and randomized clinical trials. Crit Rev Food Sci Nutr. 2020;60(7):1207-27.
  • Taylor RM, Haslam RL, Herbert J, et al. Diet quality and cardiovascular outcomes: A systematic review and meta‐analysis of cohort studies. Nutrition & Dietetics. 2024;81(1):35-50.
  • Liyanage T, Ninomiya T, Wang A, et al. Effects of the Mediterranean Diet on Cardiovascular Outcomes—A Systematic Review and Meta-Analysis. PLOS ONE. 2016;11(8):e0159252.
  • Ferrannini G, Manca ML, Magnoni M, et al. Coronary Artery Disease and Type 2 Diabetes: A Proteomic Study. Diabetes Care. 2020;43(4):843-51.
  • Merino J, Leong A, Posner DC, et al. Genetically Driven Hyperglycemia Increases Risk of Coronary Artery Disease Separately From Type 2 Diabetes. Diabetes Care. 2017;40(5):687-93.
  • Kim YR, Park MJ, Park S-Y, Kim JY. Brown Seaweed Consumption as a Promising Strategy for Blood Glucose Management: A Comprehensive Meta-Analysis. Nutrients. 2023;15(23):4987.
  • Simões Corrêa Galendi J, Leite RGOF, Banzato LR, Nunes-Nogueira VDS. Effectiveness of Strategies for Nutritional Therapy for Patients with Type 2 Diabetes and/or Hypertension in Primary Care: A Systematic Review and Meta-Analysis. International Journal of Environmental Research and Public Health. 2022;19(7):4243.
  • Zheng X, Zhang W, Wan X, et al. The effects of Mediterranean diet on cardiovascular risk factors, glycemic control and weight loss in patients with type 2 diabetes: a meta-analysis. BMC Nutrition. 2024;10(1).
  • Esposito K, Maiorino MI, Bellastella G, Chiodini P, Panagiotakos D, Giugliano D. A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses. BMJ Open. 2015;5(8):e008222.
  • Cheezum MK, Kim A, Bittencourt MS, et al. Association of tobacco use and cessation with coronary atherosclerosis. Atherosclerosis. 2017;257:201-7.
  • Kondo T, Nakano Y, Adachi S, Murohara T. Effects of Tobacco Smoking on Cardiovascular Disease. Circ J. 2019;83(10):1980-5.
  • Razavi AC, Sapin A, Monlezun DJ, et al. Effect of culinary education curriculum on Mediterranean diet adherence and food cost savings in families: a randomised controlled trial. Public Health Nutr. 2021;24(8):2297-303.

Dietary Strategies to Reduce Atherosclerosis and Heart Attack Risk

Year 2024, , 466 - 473, 09.09.2024
https://doi.org/10.19161/etd.1457485

Abstract

The article delves into the significance of incorporating omega-3 fatty
acids, antioxidants, and fiber-rich foods into one's diet, all of which have been associated with a lower risk of
atherosclerosis and heart attacks. The potential benefits of specific dietary patterns, such as the Mediterranean diet, are also highlighted.

References

  • Ter Hoeve N, Jorstad HT, Sunamura M, Janssen VR, Scholte Op Reimer WJM, Snaterse M. Know Your Numbers: Patient and Physician Disparity in Cardiovascular Risk Perception After an Acute Coronary Syndrome. J Cardiopulm Rehabil Prev. 2022;42(6):E99-E100.
  • Jiang X, Alnoud MAH, Ali H, et al. Heartfelt living: Deciphering the link between lifestyle choices and cardiovascular vitality. Curr Probl Cardiol. 2024;49(3):102397.
  • Ebispro for Windows (computer program). Stuttgart GTVBI, Turkey: Pasifik Elektirik Elektronik Ltd. Şti; 2022. https://bebis.com.tr/anasayfa.
  • Martínez-González MA, García-Arellano A, Toledo E, et al. A 14-Item Mediterranean Diet Assessment Tool and Obesity Indexes among High-Risk Subjects: The PREDIMED Trial. PLoS ONE. 2012;7(8):e43134.
  • Bloomfield HE, Koeller E, Greer N, Macdonald R, Kane R, Wilt TJ. Effects on Health Outcomes of a Mediterranean Diet With No Restriction on Fat Intake. Annals of Internal Medicine. 2016;165(7):491.
  • Hourizadeh J, Munshi R, Zeltser R, Makaryus AN. Dietary Effects of Fasting on the Lipid Panel. Current Cardiology Reviews. 2024;20(2).
  • Pant A, Chew D, Mamas M, Zaman S. Cardiovascular Disease and the Mediterranean Diet: Insights into Sex-Specific Responses. Nutrients. 2024;16(4):570.
  • Sebastian SA, Padda I, Johal G. Long-term impact of mediterranean diet on cardiovascular disease prevention: A systematic review and meta-analysis of randomized controlled trials. Current Problems in Cardiology. 2024;49(5):102509.
  • Bonaccio M, Di Castelnuovo A, Costanzo S, et al. Mediterranean diet and mortality in the elderly: a prospective cohort study and a meta-analysis. British Journal of Nutrition. 2018;120(8):841-54.
  • Pant A, Gribbin S, McIntyre D, et al. Primary prevention of cardiovascular disease in women with a Mediterranean diet: systematic review and meta-analysis. Heart. 2023;109(16):1208-15.
  • Grosso G, Marventano S, Yang J, et al. A comprehensive meta-analysis on evidence of Mediterranean diet and cardiovascular disease: Are individual components equal? Crit Rev Food Sci Nutr. 2017;57(15):3218-32.
  • Becerra-Tomas N, Blanco Mejia S, Viguiliouk E, et al. Mediterranean diet, cardiovascular disease and mortality in diabetes: A systematic review and meta-analysis of prospective cohort studies and randomized clinical trials. Crit Rev Food Sci Nutr. 2020;60(7):1207-27.
  • Taylor RM, Haslam RL, Herbert J, et al. Diet quality and cardiovascular outcomes: A systematic review and meta‐analysis of cohort studies. Nutrition & Dietetics. 2024;81(1):35-50.
  • Liyanage T, Ninomiya T, Wang A, et al. Effects of the Mediterranean Diet on Cardiovascular Outcomes—A Systematic Review and Meta-Analysis. PLOS ONE. 2016;11(8):e0159252.
  • Ferrannini G, Manca ML, Magnoni M, et al. Coronary Artery Disease and Type 2 Diabetes: A Proteomic Study. Diabetes Care. 2020;43(4):843-51.
  • Merino J, Leong A, Posner DC, et al. Genetically Driven Hyperglycemia Increases Risk of Coronary Artery Disease Separately From Type 2 Diabetes. Diabetes Care. 2017;40(5):687-93.
  • Kim YR, Park MJ, Park S-Y, Kim JY. Brown Seaweed Consumption as a Promising Strategy for Blood Glucose Management: A Comprehensive Meta-Analysis. Nutrients. 2023;15(23):4987.
  • Simões Corrêa Galendi J, Leite RGOF, Banzato LR, Nunes-Nogueira VDS. Effectiveness of Strategies for Nutritional Therapy for Patients with Type 2 Diabetes and/or Hypertension in Primary Care: A Systematic Review and Meta-Analysis. International Journal of Environmental Research and Public Health. 2022;19(7):4243.
  • Zheng X, Zhang W, Wan X, et al. The effects of Mediterranean diet on cardiovascular risk factors, glycemic control and weight loss in patients with type 2 diabetes: a meta-analysis. BMC Nutrition. 2024;10(1).
  • Esposito K, Maiorino MI, Bellastella G, Chiodini P, Panagiotakos D, Giugliano D. A journey into a Mediterranean diet and type 2 diabetes: a systematic review with meta-analyses. BMJ Open. 2015;5(8):e008222.
  • Cheezum MK, Kim A, Bittencourt MS, et al. Association of tobacco use and cessation with coronary atherosclerosis. Atherosclerosis. 2017;257:201-7.
  • Kondo T, Nakano Y, Adachi S, Murohara T. Effects of Tobacco Smoking on Cardiovascular Disease. Circ J. 2019;83(10):1980-5.
  • Razavi AC, Sapin A, Monlezun DJ, et al. Effect of culinary education curriculum on Mediterranean diet adherence and food cost savings in families: a randomised controlled trial. Public Health Nutr. 2021;24(8):2297-303.
There are 23 citations in total.

Details

Primary Language Turkish
Subjects Cardiology
Journal Section Research Articles
Authors

Murat Bilgin 0009-0003-6481-2243

Elton Soydan 0000-0002-9897-5484

Recep Dokuyucu 0000-0001-6837-3477

Publication Date September 9, 2024
Submission Date August 15, 2024
Acceptance Date August 21, 2024
Published in Issue Year 2024

Cite

Vancouver Bilgin M, Soydan E, Dokuyucu R. Dietary Strategies to Reduce Atherosclerosis and Heart Attack Risk. ETD. 2024;63(3):466-73.

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