Yaşlılarda fizik aktivite ve hastalıklara etkisi – I

Hilal Yeşil; Sibel Eyigör

doi:10.19161/etd.344144

EN TR

Physical activity in elderly and its effect on diseases – I

Abstract

Physical activity is defined as any body movement produced by skeletal muscles and joints that requires energy expenditure. It increases heart and breathing rate and results in fatigue. Regular physical activity reduces the risk of obesity, cardiovascular diseases, diabetes and cancer and decreases the mortality rate of these diseases. Although regular and adequate levels of physical activity is essential almost in every stage of life, recently the importance of physical activity in the elderly population is announced even more louder than ever to create their sense of belonging to “active” population and to minimize old-age dependency ratio, morbidity or other problems associated with sedentary lifestyle. In this review, the definion and benefits of physical activity and its effects on systemic diseases in geriatric population are presented with up to date literature.

Keywords

Exercise, physical activity, elderly

Ayrıntılar

Birincil Dil

Türkçe

Konular

-

Bölüm

-

Yazarlar

Hilal Yeşil

Sibel Eyigör

Yayımlanma Tarihi

1 Eylül 2015

Gönderilme Tarihi

1 Eylül 2015

Kabul Tarihi

-

Yayımlandığı Sayı

Yıl 2015 Cilt: 54 Sayı: 0

DOI

https://doi.org/10.19161/etd.344144

IZ

https://izlik.org/JA72NY53XJ

Kaynak Göster

RIS / Bibtex

Vancouver

1.Hilal Yeşil, Sibel Eyigör. Yaşlılarda fizik aktivite ve hastalıklara etkisi – I. ETD. 01 Eylül 2015;54. doi:10.19161/etd.344144

Cited By

Yaşlı Bireylerde Fiziksel Aktivite

Izmir Democracy University Health Sciences Journal

https://doi.org/10.52538/iduhes.1528652

Yaşlılarda fizik aktivite ve hastalıklara etkisi – I

Physical activity in elderly and its effect on diseases – I

Abstract

Keywords